Organic Chia Seeds
Why we love it...
- Provides 19% plant protein
- Chia provides the richest plant source of omega 3 fatty acids
- Good source of fibre
- Good source of calcium, magnesium and iron
- Certified organic
Chia Seeds are thought to be a staple crop of the Aztecs and are enjoyed today for their rich nutritional profile. Our Chia Seeds are made up of 19% plant protein and are rich in calcium, potassium and magnesium which support muscle function.
Chia Seeds are also high in fibre and boast more Omega 3 fatty acids than any other plant source. These amazing seeds can also absorb up to 10 times their weight in water so can help you to feel fuller for longer when mixed with fluid.
Simply sprinkle into smoothies, cereals and baking or make a delicious chia pudding. Suggested use: 1 tablespoon (15g) per day.