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Super Seedy Sunflower Butter

Super Seedy Sunflower Butter

A great alternative to peanut butter, this 6-ingredient recipe for homemade Sunflower Seed Butter from Minimalist Baker (@minimalistbaker) can be made using lots of our lovely organic seeds. It’s perfect on toast for a super seedy and tasty, nutrition boosting way to start the day. Swirl into porridge, top your pancakes, use in bakes or simply spread onto crisp apple slices for a quick, healthy snack.

  1. Spread sunflower seeds onto a baking sheet and roast at 180° for 10-15 minutes until light golden brown.
  2. Add the roasted sunflower seeds to a blender, and blend for around 5 minutes, scraping down the sides as needed, until a butter forms.
  3. Add the rest of the seeds and a pinch of salt, blend again until combined. Add more salt or sweetener to your taste.
  4. Store at room temperature for 1-2 weeks, or in the fridge for up to 1 month